Good N Tension Massage & Bodywork Put Yourself at the Top of Your Priority List




After working for years as a paralegal, I knew I had to make a change to get a way from the stress.  It was not how I wanted to spend the rest of my life.  So I quit my job and tried  to figure out "What  Now".  After awhile, I decided I would go to school.   I bought me a new bookbag, and because I was old enough to be everyone's " momma"  on campus, it was okay that mine was on wheels.  I was "old you know".  

I graduated at 50 years old and Good N Tension massage was born!

So as a stressed out hourly worker, a mom having to rush home to fix dinner, do homework, keep a budget, , etc I have walked in your shoes.  And now I tell you it is time!!

Time for you to know that in order to keeping taking care of everyone else, you have to take care of you!

So come in and kick those shoes off that we both have worn and make yourself comfortable.  Take a deep breath, fall asleep, snore or tell  jokes  for  an  hour. It's your hour and it's all fine. 

I could go on and on about massage can do for you but you can read that on any of the other 1000+ 


massage therapist sites.  I could tell you I'm the best but I really wouldn't know that because unfortunately I can't work on myself and I haven't  tried everyone else.

What I will tell you is that I have been where you are, whether stressed, in pain, ready to kill someone, or just not felt a careing touch for awhile, I can deliver what you need.

I am not a cheap or a cookie cutter service, each session is designed for your needs at that session. I have worked on young children and very seniors, disabled and amputees.  I carry only quality products and each service includes  warm stones, aromatherapy and a therapist that cares.

 SO if you have had a bad day,  give me a call and let me make it better.  My goal is for you to receive treatments for long-term benefits, not just to serve as a band-aid to your ailments.

THE MOST IMPORTANT THING OF ALL....  License Number #8350  (there are a few unlicensed places openingup and the board is trying to shut them down.  Make sure anyone that works on you or your family is licensed. You can check licenses at ~ Donna Teague, Owner ~ Therapist


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"I am transformed"    "I feel like a new person"   "Just what I needed" 

You need to name your business to "Toast to Butter".  Because I went in feeling like toast and came out feeling like butter, OMG what a fabulous massage. ~ Eva T, Wilmington


I hope to see you soon, and thank you for taking the time to check us out. 


For Appointment or Questions, please fill out the

 Contact Me form, or

 Call:  Donna Teague  910 367-3125

We are located on Oleander Drive near Independence Mall at the corner of Oleander and 41st
St. (Behind First Citizen's Bank)   You can print off directions on the Helpful Forms Tab.